Solo travel is one of the most liberating ways to explore the world—it gives you complete control over your time, choices, and direction. But even the most independent adventurer can feel lonely from time to time. Fortunately, solo travel doesn’t have to mean isolation. With the right mindset and strategies, you can stay connected, make new friends, and enjoy the freedom that comes with traveling on your own terms.

1. Stay in Social Accommodations

Choosing the right place to stay can instantly increase your chances of meeting people.

• Hostels aren’t just for backpackers—many now offer private rooms, coworking areas, and planned group activities.

• Consider co-living spaces like Selina or Roam that blend comfort and community.

• Airbnb hosts often offer local tips or shared spaces, and you can earn cashback with a Airbnb gift card to stretch your accommodation budget.

2. Join Group Tours and Experiences

Group activities are a great way to connect with fellow travelers, even if only for a few hours.

• Book walking tours, cooking classes, or day trips via platforms like GetYourGuide, Viator, or Airbnb Experiences.

• Choose smaller group sizes for better interaction.

3. Use Apps Designed for Travelers

Travel apps can help you find meetups, events, and even temporary travel buddies.

• Backpackr, Travello, and Couchsurfing Hangouts are great for spontaneous connections.

• Use Meetup to find local interest groups and community events in your area.

4. Stay Busy with a Purpose

Feeling lonely often comes when you lack structure. Fill your days with meaningful activities:

• Visit museums, markets, or neighborhood cafes

• Volunteer through platforms like Workaway, Worldpackers, or WWOOF

• Journal or blog about your experience as a creative outlet

5. Learn a Few Local Phrases

Even a small effort to speak the local language opens doors to interaction.
Use apps like Duolingo, Babbel, or Tandem to practice before or during your trip. People appreciate the effort, and it makes small exchanges more natural.

6. Take Yourself on Dates

Solo meals don’t have to feel awkward. Bring a book, sit at the bar, or enjoy people-watching at a café.

• Seek out food markets, food halls, or casual street food options for more dynamic dining

• You can get rewards with a Uber Eats gift card to enjoy a relaxed meal at your accommodation when you want downtime

7. Stay Safe and Confident

Confidence can reduce anxiety and help you attract positive interactions.

• Trust your instincts, stay aware of your surroundings, and use trusted transportation like earn cashback with a Uber gift card if walking or public transit feels risky.

• Always keep backup directions, emergency contacts, and digital copies of key documents

8. Give Yourself Permission to Feel Lonely

Even surrounded by new people and places, occasional loneliness is normal. Recognizing that it’s a temporary part of the journey can help it pass more easily. Call a friend, write about it, or simply take some time to rest.

Final Thoughts

Solo travel can be one of the most enriching experiences of your life—offering clarity, growth, and unforgettable memories. By staying open, proactive, and connected, you’ll find that solitude doesn’t have to equal loneliness. Whether you’re meeting strangers who become friends or learning to enjoy your own company, traveling solo can help you feel more present—wherever you are in the world.